
There are moments in a woman’s life when her power returns to her in unexpected ways.
Not as a surge, not as a dramatic transformation, but as a quiet recognition that she has outgrown the beliefs that once kept her small.
This song was born from one of those moments.
For years, I carried versions of myself that weren’t truly mine — expectations, doubts, shadows, the quiet stories that curl a woman’s shoulders forward without her even noticing. I knew I was capable. I knew I was strong. And yet a part of me hesitated to claim that truth out loud.
And then, during meditation, something shifted. A presence entered and offered me words I had never dared to say to myself:
“You are a powerful, beautiful, wonderful woman.”
They weren’t loud.
They weren’t forceful.
But they landed in a place inside me that felt ancient, like a truth I had once known and forgotten.
At first, I resisted them.
Part of me longed to believe.
Another part drew back, convinced I needed to earn such words, convinced I wasn’t enough.
But the more I repeated them, the more they felt like remembering rather than becoming.
Like returning to myself rather than trying to become someone new.
A spark rose inside me, a knowing awakening in my bones, in my breath, in the quiet space behind my heart.
I am powerful.
I am beautiful.
I am wonderful.
This song became a way to anchor that truth:
a way to step into the woman I was always meant to be,
a woman who rises from her center rather than from approval,
a woman who knows her worth and stands firmly in it.
As you listen, may something inside you lift.
May your heart open to the truth of who you are.
May you feel your own spark rising — the one that has waited patiently for you to claim it.
You are powerful.
You are beautiful.
You are wonderful.
You are whole.
Let this song remind you of what has always lived within you.
Before you press play, take a moment to arrive in your body.
Stand tall, feet grounded beneath you.
Place your hands over your heart.
Close your eyes and breathe slowly, letting your chest rise into your palms.
On your next exhale, whisper softly:
“I am a powerful, beautiful, wonderful woman.”
Let the music meet you here,
in the warmth of your hands,
in the steadiness of your breath,
in the quiet strength already alive within you.
When the song begins, allow your body to move if it wants to. A gentle sway. A lifting of the heart.
Trust your body to respond in its own way.
Let the mantra settle into your bones.


